Meditation Coaching
Sitting down to meditate isn’t the easiest practice. Meditation is not floating out into the cosmos onto a pink cloud. […]
Sitting down to meditate isn’t the easiest practice. Meditation is not floating out into the cosmos onto a pink cloud. […]
I’m asked frequently what is a Bodhisattva. Here’s why Bodhisattva, works for me.
A long time ago, before we were all together, I lived at the Potala […]
Solar eclipses are considered significant events with both personal and collective implications. They mark the beginning of new chapters in one’s life and signify the closing of old doors. Making […]
Spiritual transformation refers to a profound and fundamental change in beliefs, values, and inner qualities, often leading to a deepened sense of purpose, connection, and understanding. This process is commonly […]
Your natural state of being is peaceful, happy, open, and loving. Do you remember that part of you? In truth, there’s nothing to journey too, rather to awaken to your […]
Mindfulness has its roots in ancient contemplative traditions such as Buddhism but has gained popularity in modern psychology and wellness practices for its potential benefits in reducing stress, improving mental […]
Awaken the golden lotus in your heart and connect to your higher self. A guided visualization from the base chakra and elevates to the seventh chakra and then up to […]
Women in Ancient Egypt had more rights than in any other culture and were valued with great respect. Some of the most powerful deities in the Egyptian pantheon are female. […]
Your inner child is nearest to your Divine Self. At the onset of life, you dwell in the realms of curiosity, innocence, playfulness, and spirit. Arriving at birth into a […]